Lifestyle Management Program

Ayurveda emphasis on Aahara( Diet) and Vihara( lifestyle) to be the major foundation to be worked upon to help manage any illness, effectively. This fast paced world, more often than not is dependent on instant and junk food, improper lifestyle/sedentary lifestyle all thanks to the computer age that leaves you with less time for any exercise, that contributes to lifestyle disorders even at very young age. To address these growing concerns, here at Sri Narayani holistic centre, we offer you healthy diet and lifestyle management that would effectively help manage lifestyle disorders and also prevent you from any lifestyle related health issues if one follows the proper suggestions given by our Vaidyas.

Benefits:

Improves Metabolism

Reduces stress

Improved energy levels

Better mental health

Detoxifies the body

Eradicates free radicals

Works on the root cause of the issue