FAQ's

The Sri Narayani Holistic Center is a haven for healing and rejuvenation, located near Vellore, Tamil Nadu, India. It focuses on traditional Indian healing practices like Ayurveda and Siddha medicine, promoting holistic wellness for body, mind, and soul.

The center offers a variety of treatments tailored to individual needs, including:

• Panchakarma: A five-fold detoxification process to cleanse and rejuvenate the body.
• Ayurvedic massages: Therapeutic massages using herbal oils to improve circulation and balance doshas.
• Siddha treatments: Traditional Tamil medicine using herbal remedies and practices like Varmam therapy (pressure point therapy).
• Yoga and meditation: Classes and sessions to improve flexibility, mindfulness, and inner peace.
• Dietary guidance: Personalized recommendations based on Ayurvedic principles for optimal health.

While a referral is not mandatory, it's recommended to consult your doctor before starting any new treatment program, especially if you have any underlying health conditions.

Both Ayurveda and Siddha are ancient Indian systems of medicine, but they have some key differences. Ayurveda focuses on balancing the doshas (vata, pitta, and kapha) through diet, lifestyle, and herbal remedies. Siddha medicine, on the other hand, incorporates elements of yoga, meditation, and astrology alongside herbal treatments.

Panchakarma is a detoxification and rejuvenation therapy that involves five steps:

• Purvakarma: Preparatory procedures to loosen toxins.
• Sthambhana: Administering ghee or herbal decoctions to eliminate toxins.
• Panchakarma: Five specific elimination therapies like Virechana (purgation) and Basti (medicated enemas).
• Paschatkarma:** Rejuvenative therapies to restore balance.
• Annapana:** Dietary guidelines for optimal health.
• Panchakarma can help address various health concerns, improve digestion, boost immunity, and promote overall well-being.

Yes, the center offers yoga and meditation classes and sessions as part of a holistic approach to wellness. These practices can complement other treatments and enhance the healing experience.

The Sri Narayani Holistic Center offers both residential programs for a complete immersive experience and outpatient services for those who prefer a flexible schedule.

The center provides comfortable and peaceful accommodations in traditional cottages or modern rooms, depending on your preference.

The cost varies depending on the chosen treatment, program duration, and accommodation type. You can contact the center directly for specific pricing information.

You can book an appointment or program through the center's website, email, or phone. They also have active social media channels for inquiries and updates.